What is Spiral Stabilization?
Spiral Stabilization a combination of massage and specific exercises that focus on back issues. It was established over 30 years ago in the Czech Republic by Dr Richard Smisek MD and is now spread throughout Europe and the United States. You can read more about Spiral Stabilzation at the official website here. You can also read more about Spiral Stabilization at this blog article.
Using the specially designed resistance cord the exercises strengthen and stretches muscles to reduce tightness and eliminates imbalances within the body.
The treatment effectively remediates back, neck, shoulder and hip pain, chronic pain, sciatica, headaches, disc herniation, scoliosis, hyper-lordosis, hyper-kyphosis, back pain in pregnancy and other conditions. It also improves posture, running and sports performance amongst many additional benefits.
Spiral Stabilization is suitable for children, adults, the elderly and athletes. The exercises can be comfortably performed at home or under the supervision of your therapist.
Please note that Stabilization is spelled with a Z as it is a brand name.
Who are we?
We are Hills Massage. We have been providing Remedial Massage services to the hills region of Perth since 2003.
In 2020, Soňa Neubauerova (later to become Soňa Zika) joined us after immigrating from the Czech Republic. In her home town of Brno in the Czech Republic, Soňa had a successful clinic providing Spiral Stabilization services. In 2021, Soňa started providing Spiral Stabilzation sessions to a number of Hills Massage clients.
When we moved to our new location at 26 Central Road Kalamunda in 2023, we set up one of our therapy rooms so it could be used to provide Spiral Stabilzation sessions and classes.
Soňa is a very experienced practitioner in this modality and was taught by the founder Dr Smisek. Soňa later went on to teach other therapists and physiotherapists in the Brno area.